Health Assessment in Portsmouth

 

Health Assessment and Body Fat Analysis with Favor Sole in Portsmouth.

What does the health assessment involve?


You will discover the importance of a healthy body composition. Favor will test your:

  • Body Fat Percentage
  • Body Water Percentage
  • Visceral Fat rating
  • Basal Metabolic rate
  • Muscle Mass
  • Bone Mass



What are the benefits of a healthy body composition?

By reducing body fat to obtain a healthy body composition you may:

  • Improve insulin sensitivity and glucose tolerance
  • Promote healthy blood pressure and cholesterol levels
  • Increase energy levels and endurance
  • Improve mood and self confidence
  • Improve quality of sleep
  • Relieve some of the strain placed on your knees hips an lower back which can reduce pain
  • Improve blood circulation in all parts of the body thereby reducing the risk of heart disease and stroke
  • Reduce respiratory infections and breathlessness, and improve lung function
  • Reduce the risk of certain pregnancy complications
  • Reduce instances of urinary incontinence
  • Reduce the likelihood of suffering from osteoarthritis



After assessing your body composition, I can determine which programme is right for you. Take the first step towards better health, ask me about the nutrition-based body composition programme today!


Call and book now for your  body composition analysis, on 02392 731477 or 07957 491822 or Book Online.

Email: customersupport@favorhealthandbeauty.com